Mon, Jul-20-09, 10:19
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Registered Member
Posts: 33
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Plan: own
Stats: 184/141/132
BF:
Progress: 83%
Location: Kansas
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Wow! Are you sure? I know there is another diet by a Dr. Morrow called "The Forever Young Diet" that does say it recommends 50-60% carbs.
The O'Keefes talk about following a "hunter/gatherer" type of diet in the conferences I've attended. They talk about eating protein at every meal as the main part of the meal with fresh vegatables and fruits.
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