Wed, Sep-05-18, 09:54
|
|
Senior Member
Posts: 169
|
|
Plan: LCHF / IF
Stats: 333/113/138
BF:BMI 56/18/22
Progress: 113%
Location: Australia
|
|
Welcome to the forum.
The LCHF lifestyle is indeed the one that works -- I wish you wellness & well done on the first 9 lbs
Hope to see you around the board & posts  |