Your comments on a one day binge were encouraging. I binged yesterday at the Outback and ate cheese fries. I also had a salad with honey mustard dressing. You can imagine my shock when I showed a 5lb. gain. I just finished induction and had lost 10 lbs. in 13 days. What the heck happened?!~!! I'm not sure, but I know one thing's for sure, I'll be hitting the gym soon and counting those carbs more strictly than ever! -Steph