Hey there arizonafly

I have a lot of male and female friends that are bodybuilders and some that just have great workout routines, and if you are planning on trying something like that you would be able to carb up on weekends and still loose or maitain your weight loss. You have to remember the more muscle you build the faster you burn fat and if you have a very intense program your body requires Carbs as energy to push even harder. If you speak to a body builder most of them will tell you that they do eat a lot of pasta rice and other high carb foods for energy and size, and about six weeks before competition they cut out all carbs to lean out completely.