CAD is amazing! I have noticed some of the same things over time. I have slowly begun to think of my RM as just another meal. . .not a huge binge. I used to think I was starving for it, now I have to think and think before anything really sounds good.

What amazes me is the things I have given up over time. I was a pop-aholic. I loved Dr. Pepper! I thought I would die without it. Now I only drink it if I am going out for dinner. . .not at home. If someone would've told me I would give it up and not miss it a year ago, I would've thought them crazy.

Anyway. . .for new CADers out there. . .just slowly ease yourself away from your addictions. . .if I can do it, anyone can! I am actually in control and loving it!!!