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Old Sat, Feb-27-16, 08:10
bkloots's Avatar
bkloots bkloots is offline
Posts: 9,880
Plan: Atkins/LCHF/Keto
Stats: 195/167/150 Female 63in
Progress: 62%
Location: Kansas City, MO

Hey, BawdyWench! Welcome back to your workouts! I'm happy to support you in that. I don't keep a workout log on this site, but I have little notebooks going back years and years. Even though I've had a few lapses, for the most part I've been more faithful to working out than to diet, and I credit keeping fit with staving off "old age" pretty well so far. (Turning 70 this year.)

What's your plan?
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