Wed, Jul-25-18, 08:22
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Registered Member
Posts: 88
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Plan: Keto-ish
Stats: 339/286/245
BF:
Progress: 56%
Location: Central PA
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Goal reached, kind of. Cheated on the weigh day, since my birthday was Tuesday and my regular weigh-in is Wednesday. Tuesday's result: 300.5. Wednesday's result: 297.8. So I did hit 300 on my birthday, and I did drop below it on my official weigh date.
I went ahead and had a small breakfast this morning. I might go back to that and just do the 16-8 thing, well, more intermittently. LOL
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