Tue, Nov-29-05, 17:42
|
|
Senior Member
Posts: 452
|
|
Plan: Atkins
Stats: 184.8/164.1/149.6
BF:>30%/19%/12%
Progress: 59%
Location: Townsville,Qld. Australia
|
|
Yep - that's what I meant - a place to record each individual sites amount. There are 7-8 standard sites, and it is motivating to see that you are dropping in even just one or two of those sites.
There are also a lot of sites that will work out your BF levels for you based on 7 or 4 skinfold site measurements. That would be good to incorporate as well.
Such a site is here:
http://www.linear-software.com/online.html#women
Now I'm probably getting too complicated! Anyway, I must go and study for my uni exam tonight.
|