Tue, May-28-19, 11:20
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Senior Member
Posts: 1,876
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Plan: Generic low carb
Stats: 212/167/135
BF:
Progress: 58%
Location: Long Island, NY
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Quote:
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Originally Posted by DaisyDawn
This is one of the sweeteners Keto Connect tested and if I'm remembering correctly it did not adversely affect their glucose/keto readings.
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They gave it a green light, but also said it gave them the worst gastro-intestinal distress of any of the products they tested. Link below...Allulose comes at about 4:20.
https://youtu.be/CYfqvTZWilw |