Thread: Shake Flavors
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  #19   ^
Old Thu, Sep-17-09, 18:54
PhxSarah PhxSarah is offline
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Plan: my own
Stats: 225/208/135 Female 5'1"
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Progress: 19%
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Hmmm - so I need better ideas on how to use the almond roca. i just threw it in a shake with decaf coffee crystals, a little unsweetened cocoa powder, and the chocolate protein shake. I'm not sure you can taste it at all.

I'm not one for inventing my own recipes - I'll be trying some of yours - like that peppermint patty and the pina colada.

Sarah - off to find pineapple extract or flavoring somewhere on the web...
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