Thu, Sep-17-09, 18:54
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Senior Member
Posts: 329
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Plan: my own
Stats: 225/208/135
BF:
Progress: 19%
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Hmmm - so I need better ideas on how to use the almond roca. i just threw it in a shake with decaf coffee crystals, a little unsweetened cocoa powder, and the chocolate protein shake. I'm not sure you can taste it at all.
I'm not one for inventing my own recipes - I'll be trying some of yours - like that peppermint patty and the pina colada.
Sarah - off to find pineapple extract or flavoring somewhere on the web...
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