Bevangel has a great idea with the Quiche. I was going to recommend that the other day.
Here is my recipe and it's so easy.
Basically scrambled eggs, cream and cheese. Add your meat.
Dozen large or jumbo eggs
2 cups heavy cream
2 cups shredded cheese (cheddar, swiss, mozzarella, monterey jack etc)
1 to 2 cups of cooked meat (bacon, sausage, ham etc)
chopped onion to taste (optional) - (remember the carbs!)
cooked drained broccoli, spinach, mushrooms or other cooked veggie (optional)
Whip up the eggs and cream. Fold in other ingredients. Pour in a 9x13 inch pan. Or pour in a large muffin pan (makes 12 muffins). Either way use cooking spray first or butter the pan. Bake 20 minutes at 350 degrees or until cooked through (a little longer if in the 9x13 pan). This freezes exceptionally well, just nuke in microwave for 90 seconds or so. Make a batch on the weekend for quick and easy breakfast during the week.
I use glass lasagna pan and cook at 350 for 35 minutes.. let cool before cutting.
http://forum.lowcarber.org/showthread.php?t=466969