Well, I'm glad I woke up to the fact my blood glucose had gone berserk. I kept eating "low carb" with exceptions. This salad kit is low carb enough, even though it comes with dates and a sweet dressing, right? And my weekly taquitos, and Trader Joe's "protein" bar (yeah, right). Back on track now and finding corralling that BG is harder than I thought! And yes, everyone conflates obesity with bad outcomes but most obese (and skinny-fat) people also have crappy blood glucose control.