Yes, so many pieces in the puzzle. Nice to read all these posts shining light on the various pieces.

I often think of the saying, "we walk in the direction in which we look".

For me, tending to what brings serenity, equipoise, and good will, is at least as important as keeping the clean food plan, proper rest, supplements, sunshine, water, movement, etc.

I like reading of what maintainers do to take care of themselves.

Thanks for all the interesting posts.