Mon, Jun-15-20, 00:55
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Started another beef bone broth with grass fed bones from Whole Foods in the crock-pot. These come out the best, better than chicken so far.
Constantly adding water to keep up with evaporation throughout the day. Going to go for around 48 hours again (set on low).
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