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Old Mon, Jun-15-20, 00:55
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,662
 
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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Started another beef bone broth with grass fed bones from Whole Foods in the crock-pot. These come out the best, better than chicken so far.

Constantly adding water to keep up with evaporation throughout the day. Going to go for around 48 hours again (set on low).
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