Sat, Jun-04-16, 19:24
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Senior Member
Posts: 630
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Plan: LCHF <20g
Stats: 206/182/170
BF:
Progress: 67%
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Quote:
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Originally Posted by Robin120
I have looked at that yogurt numerous times, but then always see it has so much sugar, so i just checked website- strangely they have unsweetened, with just 2 net carbs, plus 4 fiber and the "plain" i have seen in stores, which has a bunch of sugar. will keep eye for unsweetened now, thanks!
i LOVE kite hill plain almond milk yogurt (made only for whole foods).
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Thanks, I like it and you can add protein powder as my friend does. It is good. I'm not familiar with the Kite Hill Yogurt but have tried their cheeses - funny, they are now in our "Natural Grocers" store. |