Thu, Feb-02-17, 01:12
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Oh about testing, what I meant was a blood sugar testing machine with strips. I bought one for about $20 and found strips for about $8. You prick your finger and drop a spot of blood on the strip, enter the strip into the little machine and presto, your blood sugar is measured.
It fluctuates throughout the day and maybe for a couple of days you can test several times throughout the day and log it to see if there is a pattern throughout the day.
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