I found the cad book yesterday by accident and it was on sale!!

I have one question - who the hell wants to follow Atkins if you can follow CAD??????

I am so excited with this totally new way of eating - I am just not sure if it will work - it sounds to good to be true!!

I do not mind losing weight slowly (I have only about 10 pounds to lose

I would love to hear from people following this diet and their success stories