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Old Sat, Oct-28-17, 16:08
Sniggle Sniggle is offline
Senior Member
Posts: 370
Plan: General Low Carb
Stats: 215/197.2/195 Male 73.5
Progress: 89%
Location: West Virginia

Lifted on Tuesday, ran 2 miles on Wednesday, took Thursday off, lifted with son on Friday (chest, triceps, dead lift, core).

This morning I did my 5.5 mile training hike again. It was still hard but again I pushed through the steep sections and completed it in about 2 hours. Then I got home, took a shower and after a bacon and eggs lunch took a nap.

Did some moderate lifting this afternoon (shoulders, back, arms), and son is off for a run, which I skipped because my legs are already done.

8 months from today my son and I will have hopefully summitted Mt Rainier and made are way back down to a well deserved meal:-)
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