Kit – it’s ok. Don’t beat yourself up. The important thing is to focus and do better today. One day at a time. Good news about the magnesium. I take it daily also to avoid leg cramps, but mine are not from LC. I’ve suffered with nocturnal leg cramps since I was in grade school.

Hoping to hear from CaCO and anyone else who cares to join this little group.

Last night I met a friend for dinner. We went to a steakhouse. I had a yummy ribeye, side salad and I did have a baked sweet potato. We visited for 3 hours! She and I work together and have for about 8 years. She is out on leave right now. It was wonderful to see her and catch up.

Ack, I didn’t weigh today. Will do so tomorrow.

Happy Friday All!