The apple day was a total failure. I decided to abort mission before 11 AM and have just resumed normal protocol. I am going to just be still with the stall and not be so reactive. I need some food and apples won't cut it, lol. Time to learn to let go of the "goal weight" number and "what I wanted to lose on HCG". My body will do what it pleases and doesn't give a hoot about all that ego stuff.

Still gonna give up coffee and creamer. Who knows - that could be just what the doctor ordered. I may sleep deeper too.

MizKitty - I feel your pain. It is so hard to eat this way and not lose - what gives? How is that even possible? Hcg or not!