Yeah, it's kind of the rule in P3. Evidently, lots of fluctuation during stabilization is the norm, and you need to be able to correct right away as you slowly add in new foods and see what you can and can't eat.
I need some sympathy, I've been right on plan all this week, even getting in my water, and this morning I weigh more than I did on Sunday. How is that possible on hCG? I'm wondering if my dosages have lost their potency, they're probably going on 4 weeks old. But even with no hCG, I shouldn't gain weight on this food plan, so it's probably something else, hormone fluctuations or something.