Great, I see it…know who you are now.


To others who want to learn more about the Data Driven Challenge. Tons to read about blood glucose, eating to satiety, insulin, all in the links: https://optimisingnutrition.com/dat...nge/#more-30318

Anyone can try the APP for free now, many improvements since starting as an excel spreadsheet . https://app.datadrivenfasting.com/