I'm currently experimenting with high-powered exoketones, exercise and lower fat consumption. The exogenous ketones keep me in therapeutic ketosis, but I have to be careful with taking them because of my "delicate" stomach. I have no idea how this experiment will go or how long it will last.

I do know that bodies burning ketones stay healthier for a longer time, and that is my goal. *Also want to stay in my smaller clothes.

No, I have no diseases or disorders, but I attribute my good health to (good genes)and my having discovered Atkins in 1972. Sometimes just having a solid home base helps, as I've always returned to the ketogenic state.