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Old Fri, Jan-21-22, 14:11
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WereBear WereBear is offline
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Posts: 14,606
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/125/150 Female 67
BF:
Progress: 136%
Location: USA
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Quote:
Originally Posted by MediumWest
. I know this is the way I need to go, but I am a sugar addict.


A lot of us are. But it does get better. Eating a lot of protein and fat is key to recovery for me, but others do well on one of Dr. Wahls' vegetable heavy menus.
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