Sun, Sep-02-18, 05:22
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Senior Member
Posts: 3,199
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Plan: High protein, lower fat
Stats: 000/000/145
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
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Quote:
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Originally Posted by pattyann68
Amazing how this has changed me. I no longer think of food all the time, because I'm not having try to figure things out with a calculator or MFP. I don't even feel like I'm on a diet and believe this way has a better chance of becoming a lifestyle that will last the rest of my life rather than a diet that I'm falling in and out of.
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It sounds like you're on your way!  I've been going the opposite direction this past week - plugging everything into Cronometer. I haven't done anything like this for many years; so far it's very interesting. |