Thu, May-24-07, 19:03
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Senior Member
Posts: 164
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Plan: my own version
Stats: 167.6/13.6/130
BF:
Progress: 410%
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I know the person askign this was from a log time ago, but bumping this up by answering her question. The US equivalents are on the first page, but here they are again:
1 1/2 cups almond flour
1/2 cup vanilla whey protein pwder
2 sticks of butter minus 2 tbsp
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