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Wed, Apr-04-12, 13:00
Deoran
Registered Member
Posts: 64
Plan: Paleo, low fat/low carb
Stats: 270/242/165
BF:
Progress: 27%
It took me a really long time to build up to a 10k from a 5k but now adding the km is a lot easier. On average I run 30-40km a week.
Deoran
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