Thread
:
Convenience vs healthy
View Single Post
#
12
^
Tue, Jul-03-18, 10:44
Verbena
Senior Member
Posts: 1,056
Plan: My own
Stats: 186/155/150
BF:
Progress: 86%
Location: SW PNW
Mark's Daily Apple today focuses on ways to keep on track. Whatever your plan, many of these ideas could be helpful. Just substitute your own plan name for "primal" in the article.
https://www.marksdailyapple.com/10-...estyle-changes/
Verbena
View Public Profile
Send a private message to Verbena
Find all posts by Verbena
Add Verbena to Your Buddy List