Tue, Nov-10-20, 10:14
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Senior Member
Posts: 1,961
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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It works for me. Plus I've read being in ketosis makes your immune system stronger. But I'm not going out to a super-spreader event to test that hypothesis
I'll just enjoy being healthy and for the first time since I was young, no longer overweight.
Bob
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