It all comes back to learn your stuff....to better critique the sources. And don't throw the baby out with the bath water.....never met anyone who knows everything in their specialty.

Once read an article in Time magazine on breeding Dutch horses. I could pick out details that were not entirely correct, but gave them an A but not A+. My years of experience breeding horses, Dutch horses, could critique the article.

I read, but engage my brain. And look for more information from other sources. Trusted sources have earned the trust....and know that research keeps the landscape changing.......be open to new ideas or twerked ideas.

Mercola is not a primary go to source.....for me.