Thu, Jul-23-09, 12:20
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Senior Member
Posts: 231
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Plan: VLC + IF
Stats: 400/250/225
BF:
Progress: 86%
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good luck dude thats a huge undertaking but you can do it, you have to do it You can lose weight so fast if you limit your carb intake to under 20g a day. Also try to limit your calories, so dont be eating pounds and pounds of bacon because it has zero carbs. i found watching my calories and carbs makes the most weight loss. Good Luck again, you can do it!
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