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Old Mon, Dec-17-18, 10:08
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WereBear WereBear is offline
Posts: 11,413
Plan: Epi-Paleo/IF
Stats: 220/140/150 Female 67
Progress: 114%
Location: USA

Funny things happened when I went gluten-free.

The longer I went without gluten, the worse my stomachís reaction when I did eat some (always by accident.) This killed all cravings. Stuff in the breakroom is easy to pass up.

This made me think that what we struggle with is the decision. If, like me, we decide these are no longer an option... I donít want them, either.
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