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Old Wed, Dec-12-18, 11:29
khrussva's Avatar
khrussva khrussva is online now
Posts: 7,022
 
Plan: My own - < 30 net carbs
Stats: 440/213/210 Male 5' 11"
BF:Energy Unleashed
Progress: 99%
Location: Central Virginia - USA
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My brain is/was conditionally programmed to know what to eat to get my blood sugar back up. I craved what I knew would resolve episodes of low or crashing blood sugar. For me it was always a one-two punch. By my observations, those who are not insulin resistant -- those who have more natural BG response to the food that they eat -- don't experience the intense cravings and subsequent conditioned addiction that I once did. For me it took some time for the compulsion/cravings for sugar (carbs) to fade once the primary driving force was addressed.
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