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  #1667   ^
Old Wed, Feb-26-20, 07:39
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,748
 
Plan: My own - < 30 net carbs
Stats: 440/220/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
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Feb 01 - 13,148
Feb 02 - 16,088 - 5K indoor jog at the Y - HR 145 - Time 42:41
Feb 03 - 11,084
Feb 04 - 14,447
Feb 05 - 12,045
Feb 06 - 17,692 - 5K indoor jog at the Y - HR 139 - Time 43:57
Feb 07 - 14,565
Feb 08 -- 9,656
Feb 09 - 20,226
Feb 10 - 10,460
Feb 11 - 12,594
Feb 12 - 14,323
Feb 13 - 10,300
Feb 14 - 11,404
Feb 15 - 13,174
Feb 16 - 15,320
Feb 17 - 12,409
Feb 18 - 12,737
Feb 19 - 10,901
Feb 20 - 13,892
Feb 21 - 10,712
Feb 22 - 11,014
Feb 23 - 12,199
Feb 24 - 13,662
Feb 25 - 12,910
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