Thu, Nov-16-06, 22:51
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Registered Member
Posts: 11,255
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Plan: Atkins
Stats: 508.7/413.3/199
BF:223chol; 120/80bp
Progress: 31%
Location: SoCal, USA
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For sure, with all the water that passes through us, we all need to listen to our bodies for signals that we need to supplement sodium and potassium and other minerals that are flushed out. Celery is a good source of sodium, if you are looking for a natural source. Otherwise, sea salt carries a nice dose of minerals that benefit a body. I'm learning to listen to my body's hummy talk.
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