Thu, Jan-16-20, 08:58
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New Member
Posts: 9
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Plan: Atkins
Stats: 292/292/215
BF:
Progress:
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Quote:
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Originally Posted by WereBear
It takes guts to be honest, especially about toxic masculinity. Your story supports my own oft-expressed opinion that we ALL suffer from it.
That's great that you have a salad bar handy. It is my go-to that anything I used to love in a sandwich works even better in a salad (summer) or omelette (winter.) It wasn't until I went low carb that I realized how bread actually interferes with the full flavor of sandwich innards.
You want to scare yourself, look at the bottled dressing labels. The ingredients lately are "water, sugar" and then it doesn't matter!
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In the early 2000's there was a low carb "craze" and the choices were over the place. For the first time in my life, it was easy to find more low carb items.. now, they are back to loading everything down with sugar.. and worse yet HFCS,, This morning I had a craving and made some homemade sausage egg cheese mcmuffins... without the mcmuffin.. killed a craving where it stood! lol |