Wed, May-04-11, 10:16
|
|
Experimenter
Posts: 25,866
|
|
Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
|
|
I take thyroid meds and I don't fuss over consuming limited amounts of soy. I think it is only an issue if you're under treated.
15mg of armour is almost nothing at all. Why so little? Most people take at least 60mg at a very bare minimum. A more typical dose is 120mg or more.
|