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  #37   ^
Old Sun, Aug-19-18, 09:32
janetkind janetkind is offline
Senior Member
Posts: 563
Plan: my own ~ fasting.
Stats: 178/134/110 Female 4ft.11
Progress: 65%

Thank you and the same goes for you.
I think the same with low and non fats. Full fats are heathierbut have to limit those too.
I use healthy fats.
I got on scale and lost 2 of the lbs I hadput back on.
More to go.
Maybe just maybe I will be the same weight as 1st. Aug. or better yet 123

I made boiled eggs yesterday.
I hope we get others to join in. But it sure helps me reading your post.
We can do it.

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