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  #36   ^
Old Sun, Aug-19-18, 05:56
maral427 maral427 is offline
Senior Member
Posts: 194
Plan: Southbeach diet
Stats: 425/202/160 Female 65
Progress: 84%

hi janet. The fat free stuff is not good for you. It replaces the fat with either chemicals or sugar. Reduced fat isn't bad for you. You are doing really well at maintaining a healthy lifestyle!!! I really need to step up when it comes to taking my vitamins. Thank you for your posts! You are an inspiration! You a really are doing fantastic!!!
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