Wed, Jan-16-19, 17:31
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Senior Member
Posts: 14,682
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by CityGirl8
Out of curiosity--what are the anti-coffee studies? Mostly I think I've heard of pro-coffee and some anti-excessive caffeine consumption studies. Of course that could my selective memory at work.  |
Nice little roundup here from a pioneering functional medicine doctor:
Ten Reasons to Quit Your Coffee!
Coffee is a psychoactive drug. How it works for an individual varies widely by their genes, their health situation, what kind they drink, and how much & often.
I’ve just come off almost a month without, and wanted to see if it had any immediate ill effects. It doesn’t seem to. Still, I plan to keep it to two cups, 2-3 times a week, and see how that goes. |