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Old Fri, Jan-22-21, 09:50
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GRB5111 GRB5111 is offline
Posts: 3,632
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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I like this message to transition away from LDL and lipid metrics to metabolic markers in determining the quality of one's health. The persistent LDL focus remains puzzling when one peels away the layers to learn that it is inconclusive other than for those who beyond age 60 start to benefit from higher LDL in regards to decreased dementia, heart disease, and quality of life.
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