Hi! A fresh start is always nice!

I am back down to 142. I am three days cheat free! (for me this has been an acomplishment). 4 days with no sugary alcohol (my weakness).... although the weekend is coming and that is my tough time to resist. Watch out for some drunken posts from me.

Awesome Jess!! Two pounds is a big deal! Right now my goal is 3 pounds. I haven't been in the 130s in years.

I checked my BMI and I am at 22.2, which is completely healthy, but I am still not happy. I keep trying to follow atkins induction and failing, so I have decided not to attempt it anymore because I just end up bingeing. Instead, I am just focusing on less strict low carb (i.e. not counting carbs for my veggies, eating lots of protein, and letting myself have nuts).

p.s. I finally found the cord to my digital camera.... so I changed my avatar picture. yay! I look much happier

Love, Hartley