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Old Wed, Jul-08-20, 12:40
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,274
 
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
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Its coolest at dawn..... but I too garden after 6pn usually.

Bob have you considered HIITS ? Short time, aximum effort. Apparently good for body as it mobilizes the NO from artery walls.
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