Fri, Dec-11-20, 10:31
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
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Originally Posted by Jeep#17
Morning....I’m still going strong, enjoying my RM.
I am remembering to weigh every morning, I will average out on Saturday.
Weight has been up and down and looks like I’m maintaining☹️ I’m really hoping for at least 1 pound a week. We will see!
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I have loved doing 7 day averages for my weight. I can be a very slow loser, and it allows me to see those weeks where I may only lost 1/4 to 1/2 pound - but that is always so preferable to thinking I've gained!
Slow and steady does win the race. |