Tue, Feb-28-12, 10:30
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Bookish..great idea. Mark's Primal Blueprint challenge is a bit more flexible (some cheese, chocolate, wine OK) than the well known, more hard core Whole30 program, found at a different website, whole9life. The thread title might be a bit confusing, but you'll do well on either one.
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