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Old Thu, Nov-26-20, 19:23
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sheryl2020 sheryl2020 is offline
Senior Member
Posts: 109
 
Plan: Low carb
Stats: 207/172/140 Female 5'3”
BF:
Progress: 52%
Location: New Mexico
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Great post Demi! I am a fan of the Low Carb Action Network. I do hope, that as time goes on, low carb is taken more seriously. A lot of people think low carb is only keto, when it actually can go up to 100-150 grams carbs a day. Dr. Eric Westman’s End Your Carb Confusion talks about this and will be published next month. Colette Heimowitz’s The Atkins 100 Solution will also be published next month. Low carb rules!
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