Thu, Dec-25-14, 23:48
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New Member
Posts: 4
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Plan: Paleo
Stats: 167/173/145
BF:
Progress:
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Fibro Support/Mineral Support for Pain/Spasm
I take magnesium citrate 2x per day or the cheaper kind 3x per day but in double doses(the citrate absorbes way easier into the body). This makes me need muscle relaxor much much less often.
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