For a vitamin supplement, I take Fibro-Ease and order them from here: http://www.professionalsupplementce...ecFIBROEASE.htm

You can get them on Amazon, but they are still sourced from Professional Supplement Center, which sells many specialized, high-end supplements and they have incredible customer service.

It's high in Malate and Magnesium as well as all the B's. I find that it does help in reducing the frequency and intensity of flares. I also like that I can never taste them later, like with many vites.