Mon, Mar-01-04, 04:45
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Senior Member
Posts: 296
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Plan: Atkins
Stats: 176/150/150
BF:
Progress: 100%
Location: Ipswich, UK
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My best tip for vegetarians is....eat meat!
I'm not being sarcastic. I was a vegetarian (no meat or fish) for over 20 years. I got through induction fine and lost 16 pounds, but then had MASSIVE cravings for meat, which I eventually responded to.
I now realise I missed out on great food for 20 years. I know several vegetarians who have had the same experience - go with what your body feels is right
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