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Originally Posted by Plinge
I don't have the twisted psychological thing that you say you have. Maybe this is because I am a bloke and so society doesn't make me self-conscious about looks the way it does with women. Even though I am pleased to be slim at last, I never valued myself by my appearance when I was overweight and so I do not now. I am the same person, either way.
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same here...
just take one day at a time, realize that there is more to life than counting, weighing, being on an eating schedule.
my work keeps me busy, been wearing the same size clothes for years now...
my appearance is neat and healthy for my age, I too am the same person, either way....
sometimes you need to focus on other things that need your attention.
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Originally Posted by freckles
And find something new to draw your attention away from wanting to gain so you can lose!
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Originally Posted by Sherry01
It's like Freckles said, I need something else to immerse myself in.
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time for a new hobby.
weight loss was a journey. maintenance is part of life.
the biggest reward i have from all of this is the fact that i no longer binge.....
binging was my achilles heal.
i also didn't have 100 pounds to lose.
i lost what i needed to lose and kept traveling the road to my future.
the rest of it is just life..
good luck to you.
